i was just about to make another doctor's appointment when i ate a small sandwich, foccacia bread with hummus and roasted tomatoe :), and started to feel better! first, i kept it down. second, i was far less nauseous and it didn't feel like it was sitting in my throat. so that was two days ago. fast forward two days and i am like 99% better! i am eating a little bit at a time and not feeling too sick afterwards. i have even been running and working out, so i don't think i am going to go back to the doctor. just wanted to let you know how i'm feeling!